Screen-Fatigue-Busting Break

Screen-Fatigue-Busting Break

Wednesday, July 7, 2021 6:30 PM to 6:45 PM · 15 min. (Africa/Abidjan)
Homecoming
Intermission
Digital ExperiencesEmotionsSociety

Information

Our brain is built to detect and respond to change. So no matter how fantastic the content, one of the best things you can do to stay engaged and focussed, is to give your brain a micro-break. We’ll be taking a few minutes to look away from the screen with some stretches and breathing techniques so you can get the most out of what’s ahead.

Format
Video & audio discussion

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